Many weight loss methods Xiaoli also tried a lot, but also some strange recipes. Finally found that the effect is still a healthy weight loss products + diet control + appropriate exercise!
Xiao Li exercise less, mainly the use of healthy weight loss products, and then is the use of other methods to assist under.
Xiao Li’s weight loss experience.
1, create a suitable environment for weight loss
Many sisters often complain that the process of dieting stormed off, Xiaoli herself has also had this experience. Xiaoli solution to this problem is: not to go to the supermarket, not at home to stock up on any snacks!
This point is very important Oh!
During Xiaoli’s weight loss, the family’s food is mom to go to the supermarket to purchase, here I really thank her for Xiaoli’s weight loss support.
The family basically will not eat any big meat dishes, so that Xiaoli can not put the mouth.
