The first place: Latin fitness exercise
Samba originated from Brazil is a folk dance, dancers must incite, exciting performance. Now the gym in the fashionable Latin fitness exercise is born from the samba.
Specific practice is: first on the ground to do warm-up exercises, and then yoga moves to pull open the muscles and bones, and finally in high heels, around the steel pipe spin out dance steps.
Second place: double yoga
In addition to yoga, there are many ways to work out with men and women to complete, not only to create the devil’s body together can more promote the feelings of couples, why not do it.
