Sleeping with a bra
Bras are protective of the breasts, but wearing a bra to bed can lead to disease. Especially, it can cause breast cancer. According to the research of experts, the risk of breast cancer for girls who wear bras for more than 17 hours a day is more than 20 times higher than those who wear bras for a short time or do not wear bras. This is because the breast is under pressure for a long time, the lymphatic flow is blocked and harmful substances are retained in the breast.
Falling asleep slightly drunk
With the change in lifestyle, young women today have a richer nightlife, especially some professional women have more social engagements, often accompanied by slightly drunk to sleep. According to medical research, drinking alcohol before bedtime is prone to asphyxiation, generally about 2 times a night, each asphyxiation for about 10 minutes. For a long time, people are prone to heart disease and high blood pressure and other diseases.
Sleeping with accessories
Some women are not in the habit of removing ornaments when they sleep, which is very dangerous. First, some ornaments are metal, long-term wear and tear on the skin, unknowingly will cause chronic absorption and even accumulation of poisoning (such as aluminum poisoning, etc.); second, some luminous role of the ornaments will produce radium radiation, although the amount is weak, but the accumulation of a long time can lead to adverse consequences; third, sleep with ornaments will hinder the circulation of the body, unfavorable metabolism, which is also the reason why the local skin with jewelry is prone to aging.
