1 kiwi fruit
Kiwi fruit is well known for its vitamin C. In fact, it is also quite rich in fiber, which absorbs water and expands to produce a sense of satiety. In addition, the fruit fiber can increase the speed of decomposition of fatty acid elements to avoid excess fat to make legs thicker.
2 Celery
It has a large amount of colloidal calcium carbonate, which is easily absorbed by the body and replenishes the calcium needed for straight legs. Celery is good for the heart and has plenty of potassium to prevent swelling in the lower half of the body.
3 Watermelon
Cool watermelon has the diuretic element ki, acid citrulline, which enables salt to be excreted smoothly with urine, and is also effective for cystitis, heart disease, and kidney disease. In addition, it contains a lot of potassium, not to underestimate its ability to trim the legs.
4 Apple
It is an alternative fruit that is much richer in calcium than ordinary fruits and helps metabolize excess salt in the body. Malic acid can metabolize calories and prevent obesity in the lower half of the body. As for the water-soluble fiber pectin, can solve constipation, dysentery.
