At present, although the improvement of the material standard of living has made a qualitative leap in people’s happiness, however, obesity has also presented itself, therefore, the question of how to lose weight is a very important issue that is currently haunting many people, and the method of Chinese medicine to lose weight is favored by many dieters, so what are the six methods of Chinese medicine to lose weight? Here I will explain it to you.
One, and stomach fat elimination method
Form obesity, mostly due to sweet fat too much, grease and sticky first congestion in the stomach, often the stomach and abdomen fullness, belching and swallowing acid, taste obscene, tongue moss greasy and early use of hawthorn, barley malt, lycopodium and other thin leggings effect medicine to and stomach to help digestion, very should hand the herbal book on these drugs have long been the record of eliminating fat and dirt.
The traditional Jiao Sanxian, Bao He Wan and other parties, especially in pediatrics as a common drug commercially available hawthorn fruit, hawthorn cake, hawthorn bag sweet and delicious, can be carried around, easy to take fresh lycopodium eaten raw, fried eat very clear mouth, can be considered the easiest food therapy to reduce fat and weight loss.
Second, blood circulation and blood stasis method
Obese people, too much fat in the blood, easy to cause atherosclerosis, especially the heart, cerebrovascular lesions more than the resulting blood circulation and blood stasis drugs to expand the coronary arteries, increase blood flow, reduce blood lipids, as well as to prevent the formation of plaque and promote its receding have a role in obesity and see blood stasis, women’s menorrhagia can not, or see the tongue quality with blue and purple stasis, the use of blood circulation and blood stasis method, not only to reduce fat and weight loss, but also to cure the disease It is really the best of both worlds.
The most common blood circulation and blood stasis lowering medicines: such as angelica, Chuanxiong, that is, the ancient formula for Buddha’s hand, good at activating blood circulation and regulating menstruation to relieve pain, is the preferred product Dan Shen a taste, the same function as the four things (soup), for the treatment of cardiovascular and cerebrovascular disease common medicine red peony, chicken blood vine can activate the blood to relieve tendons, for blood stasis old Chinese medicine weight loss prescription blocking meridians more applicable San Qi, Pu Huang good at activating blood to relieve pain, for stasis blocking stabbing pain every more use of commercially available Dan Shen package, compound Dan Shen package, coronary heart The formula No. 1 and No. 2 are effective in activating blood circulation and lowering lipids.
Third, broaden the chest to resolve phlegm method
Chinese medicine literature has “fat people more phlegm” argument, this phlegm obviously refers to the obesity of phlegm, that is, too much fat some people phlegm fire heavy, impatient temperament, easy to lose temper, irritation, resulting in high blood pressure, head swelling and pain, sleep restlessness, yellow tongue coating, dry stool more heart, cerebrovascular lesions meet these pathologies, the most appropriate choice of broad chest phlegm method.
Commonly used drugs such as: Gua Pou, ancient name Juniper, the main medicine to broaden the chest and resolve phlegm, commercially available Gua Pou package that is made of this flavor, can lower blood lipids, especially good at treating coronary heart disease Gua Pou kernel also has laxative effect on the phlegm and fire within the knot, the stool is not smooth, especially for those who apply the Allium namely garlic, clinical often used with Gua Pou, that is, the Han Dynasty famous doctor Zhang Zhongjing with the treatment of chest paralysis and heart pain Juniper Allium soup, used for thousands of years without replacing Citrus aurantium, Citrus aurantium allium Cai Yilin weight loss The first can broaden the chest and dissolve phlegm, with Chen Pi, half summer that is the warm gallbladder soup method.
Fourth, dredge the liver and bile method
Bile can digest fat suffering from hepatitis, cholecystitis, liver and gallstones, bile secretion is insufficient, often do not like to eat greasy meat, if not careful, accidentally eat will cause the onset of liver and gallbladder disease is indispensable, especially fatty liver patients, I often use this method to achieve good results.
The common drugs used to dredge the liver and gallbladder, such as: Yin Chen, is a special drug for the treatment of jaundice in Chinese medicine, has a very good effect on the gallbladder Curcuma longa, turmeric, Yu Jin three drugs for the same family of drugs, all can dredge the liver, gallbladder, lowering lipids.
Five, diuretic and dampness permeation method
Chinese medicine believes that: wet Sheng Phlegm, water and moisture metabolism is not normal and easy to mix with the blood, clear and turbid, lipid elevation using diuretic moisture method to lower lipid weight loss is one of the smoothest way there is a patient suffering from obesity type hypertension, asked to eat winter melon porridge every day, three meals a day without interruption. This herbal literature cloud: winter melon has a beneficial effect, and “thin people avoid” the record of the patient after eating winter melon porridge, daily urine increased, day 5 to 6 times a month later, weight loss 5 kg, blood pressure is also stable.
Six, diarrhea laxative method
Obese people, most of the strong winter lean body yoga strong and sturdy, such as constipation, must use the diarrhea laxative method to excrete fat and dirt evil turbidity.
Commonly used drugs for: rhubarb is a laxative laxative main medicine, lowering lipids and weight loss very fast tiger scepter a medicine can both laxative, but also can travel stasis, second only to rhubarb He Shou Wu can nourish blood and moisten the intestines, obese people and blood deficiency intestinal dry constipation, can often take the commercially available Shou Wu package that is made of this medicine, not only can lower blood lipids, but also black hair, but also have anti-aging and anti-aging function.
As mentioned above, the six methods of diarrhea, diuresis, dampness, liver and gallbladder, broadening the chest and phlegm, blood circulation and blood stasis, and stomach and fat elimination are the six methods involved in weight loss in Chinese medicine, and people who intend to lose weight can actually consider using the methods described in the article in their choice of methods.