1 electrotherapy massage for weight loss According to the slimming store people said it works, but also said that you can not reduce the money back. I paid 500 yuan...

The popular noon diet is roughly like this, that is, eat only two meals a day, no longer eat any solid food (except fruit and water) after 2 to 3...

Seaweed and fungus meal 1、Kelp and fungus meal Ingredients: half of dried kelp, 3 black fungus, 5 shiitake mushrooms, olive oil and coarse salt. Method: Soak kelp, black fungus and...

The basic techniques of lymphatic massage Professional massage therapists should be skilled in more than 30 massage techniques according to various body types and symptoms. But for ordinary people, it...

Muscular type Definition: Weight over the standard weight, but with little body fat, typical of athletes. Suggestion: Please continue to maintain a regular exercise routine to avoid long periods of...

1. Pineapple has proteolytic enzymes that can break down fish and meat, making it suitable for consumption after a large meal. 2. Chen Pi helps digestion and eliminates stomach gas...

1 Place your left hand behind your neck, raise your left elbow, extend your right arm down and flex your body to the right. Remember to do your best to...

Make food your ally No food is your absolute enemy if used properly. If you treat food as a friend and think about their nutritional content: eating becomes a pleasure,...

Fruits that cannot be eaten. Watermelon, ripe bananas, dates, raisins, grapes and canned fruit - all fruits with a lot of fructose. Have reservations about mangoes and papayas. If one...

Watermelon is the most common fruit in the hot summer weather, cheap and delicious and summer heat. But many women friends are concerned about the issue of eating watermelon to...