Having a weight loss string in your head at all times is tiring, but if it becomes a habit, it becomes easy. 1. Record: Start today to keep a detailed...

No need to deliberately diet, no need to force yourself to eat food you don't like, 48 small habits of eating more and more thin, to help you easily keep...

Some tips in exercise, some small exercises in life, are able to bring fresh stimulation to the body and easily consume more calories. 1, the best time period to burn...

The traditional sit-ups do nothing to slim the belly because they only wrongly strengthen the abdominal muscles. A fitness scientist from San Diego State University tested the effectiveness of 13...

Breakfast: a cup of white soy milk (no sugar) + a slice of whole wheat bread (or) skim milk + egg whites Lunch: a couple of rice + a few...

Obesity is generally divided into pathological obesity and physiological obesity, pathological obesity patients can be treated by acupuncture to improve the disease and achieve the purpose of weight loss, while...

Guangzhou liposuction and shaping experts said that the best solution for beer belly is waist and abdomen liposuction surgery, waist and abdomen liposuction surgery for beer belly should be the...

Features of gastric septal surgery Reducing the volume of the stomach by 15% to 30% to reduce the volume of the stomach for the purpose of reducing food intake. Preoperative...

According to chemical, biological, histological and anatomical studies, the total number of human fat cells is constant and divided into two types: one is metabolizable active fat - easy to...

Surgical liposuction is used to reduce the absolute number of fat cells in the obese area to achieve the purpose of reweighting and reshaping the body. But do you know...